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Thursday Fitness – Sally’s Weights Workout With Caroline Girvan

by Jessa Pesigan | Mar 31, 2026 | FB Live Fitness

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3rd July 2025 – Thursday Live Fitness – Long slow stretch – Total Back…

by Jessa Pesigan | Mar 31, 2026 | FB Live Fitness

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26th February 2026 – Thursday Fitness – Tabata with Simon

by Jessa Pesigan | Mar 31, 2026 | FB Live Fitness

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2nd October 2025 – Thursday Fitness – No Impact But That Doesn’t Mean Easy..

by Jessa Pesigan | Mar 31, 2026 | FB Live Fitness

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Thursday 23rd October 2025 – Thursday Live Fitness – It’s A Core One… And Even A Surprise For Me!

by Jessa Pesigan | Mar 31, 2026 | Core, FB Live Fitness

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16th October 2025 – Time to Open Those Hips

by Jessa Pesigan | Mar 31, 2026 | FB Live Fitness

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