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KickstartER Fitness Kit

Hello  

Welcome to the Motivated Menopause Kickstarter Fitness Kit!

Below you will find the resources that are part of the kit.

You can make a start by watching the Welcome Video where I will give you a bit of inspiration to get started…and more importantly FINISH IT!!

Sally x

8 FITNESS VIDEOS

Accountability sheet & Video

Mindset coaching video

52 Mindset Affirmations

Yoga video

Meditation video

3 Workout Plans

52 High Protein Recipe Pack

3 day juice & soup cleanse

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